Browsing Entries in Weight Loss

Advantages of Running, Outdoors

Exercise JoggingI've been jogging three miles a day every other day since 1981 and still haven't reached my destination. Many people my age and younge... read more

2 years ago 2 comments

Reply About Walking and Running

July 2, 2006 5:50 AM PDTSubject: Thanks for your commentYes, walking is certainly a wonderful way to keep fit and control one's weight, My posting wa... read more

2 years ago 2 comments

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